Another yeas has passed on this Earth and our first one the market so everybody from Glob3trotters, we thank you for being supportive and we wish you a lovely Merry Christmas and a Happy New Year !
Stay sharp, healthy and have fun.
Take a look at what your diet and health have been like for the last 12 months. Think about these questions and write down your answers in a notebook so that you can look back at them again a year from now:
How does your weight compare with a year ago?
Do you feel healthy and have a lot of energy, or are you tired all the time?
Do you take vitamins or other nutritional supplements?
Do you eat at home most of the time? If so, what types of foods? Whole fresh foods, boxed foods, or TV dinners?
Do you dine out frequently? What types of restaurants do you like and what kinds of foods do you choose?
How physically active are you? Do you exercise regularly? How sexually active are you? Do you use the best small vibes?
Do you eat healthy portions, or do you stuff yourself with every meal?
Do you smoke?
How much alcohol do you drink each week?
It’s important to take an honest look at your health and dietary habits so you can set goals for the next year. Weight loss supplements like Ikaria juice also helps suppress appetite so it becomes easier to eliminate excess weight. You can read Geeks Health reviews for Ikaria if you’re interested in trying this product.
Hope 2015 will be even greater and wonderful for everybody!
“Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.”
